The ketogenic diet requires the consumption of a copious amount of fat to generate the energy our body needs. Naturally, many people on the keto diet are concerned about their cholesterol levels. […]
In Part 3 of this series, I will introduce the main effects of the ketogenic diet on hunger, metabolism, and inflammation as well as how the diet should be implemented.
The Keto Diet is a proven dietary regimen low in carbs and high in fat, and is effective for rapid weight loss, continuous weight management, lowering blood sugar levels, improving cardiovascular health and increasing productivity
Keto Diet is more than just a diet. Properly applied, the Keto Diet is a part of a healthy lifestyle and defines the nutritional choices of those who follow it.
New research results link air pollution and brain cancer. The study, led by Scott Weichenthal, at McGill University in Canada, shows that ultrafine particles, or nanoparticles can carry carcinogens into the brain […]
Our body functions are regulated by our genetic material, DNA, that provides specific genes to produce almost everything our body needs. The building blocks of our DNA are called nucleotides. Scientist have […]
Researchers have found that mild to moderate inflammation in the gut can activate through the gut-brain connection a series of damaging events in the brain (1). Here the scientist studied the onset […]
The average adult human loses between 50 and 70 million cells each day due to apoptosis. Apoptosis (Greek for “falling off”) is a form of programmed cell death or cell suicide that is important in […]
Photo by Valeria Boltneva Ketogenic diet is nothing new and was used already about 100 years ago to lessen the symptoms in patients with drug-resistant schizophrenia. Its Atkins diet is reborn with […]
The brain is the organ with the highest energy consumption and cellular activity. Consequently, many waste products are produced and need to be removed from the brain and properly disposed of. This […]