
In Part 3 of this series, I will introduce the main effects of the ketogenic diet on hunger, metabolism, and inflammation as well as how the diet should be implemented.
In Part 3 of this series, I will introduce the main effects of the ketogenic diet on hunger, metabolism, and inflammation as well as how the diet should be implemented.
With modern popularization of vegan and vegetarian diets, especially glamorized and hyped through social media success stories and before & after photos, it’s easy to assume that simply eliminating meat and animal […]